How can we develop our intuition to use more of our ability to spot patterns and make decisions?

Evidence base for non-directive coaching.

I've recently completed a year long programme of Action Learning with a group of CEOs from across the UK. As is always the case, I love...

A brief intro to Self Determination with an Artificial Intelligence twist!

Now qualified to offer Lumina Spark!

A phrase first coined by psychologist Dr. Dan Siegel gives us one of the profound reasons why coaching has a significant impact in...

Moving into management or leadership roles will mean it's almost inevitable that you'll need to up your delegation game. As your...

There is definitely something about being on the move which gets us to think differently about things. I've recently contributed to a...

I think it's fair to say that those in the coaching and leadership development space have been asked a lot about resilience in the last...

We as human beings do love a problem. We love to solve things and secretly hope that every difficult thing can be packaged up into a neat...

One of the most difficult things that any Manager or Leader has to do is to give developmental feedback - by which I mean, tell people...

Coaching is inherently a reflective thinking space. This year, I've decided to go analogue with my reflective practice to see what new...

As we move into winter and the potential of rolling lock downs, how do we give ourselves the best chance to succeed? Processing in real...

There are many fascinating things about being an Executive Coach, but one I have definitely noticed in recent months is that we get to...

As people grapple with the reality of getting the world back to normality, I am noticing a lot of clients are wrestling with questions of...

Reflecting on what coaching means and what it can bring in these curious times. Podcast.

Myself and three other Coaches from across Greater Manchester have come together to launch a new joint offer that enables coaching to be...

You can read both Part 1 and Part 2 of this series here, and then this article will make a lot more sense! So, now we know that we have...

In the last blog inspired by the Yale Science of Wellbeing Course, I was sharing some of the things that we might think make us happy,...

About three weeks ago, I enrolled on a course with Yale University... The Science of Wellbeing. With everything that has been going on in...